Meet the MSPT Team

PERSONAL TRAINER

ONLINE COACH

My fitness journey began when my own health started to decline. I found a love for the gym and competing in running events, mountain biking and triathlons. 

As my health improved, so did my passion for helping others achieve similar results so I completed my Personal Training certifications.

As my experience grew, I've taken a great interest in listening to client issues with movement, whether it's for everyday functionality or sports related.

I've had the pleasure of working with clients that were recovering from such injuries and ailments as knee surgery, scoliosis, frozen shoulder, sporting injuries and even a client with a broken back.

QUALIFICATIONS:

Certificate 4 Personal Trainer (8+ years experience)

Certificate 3 Gym / Group Instructor

Pre & Post Natal Training

Boxing Instructor

TRX Training

AIPT (Australian Institute of Personal Trainers) Mentor

First Aid & CPR

Working With Children Check (WWCC)

AusActive Registered

NUTRITION COACH

HOLISTIC HEALTH & WELLNESS COACH

My healing & education journey began due to my own personal lived experiences from childhood with weight struggles and trauma and how this continues to present in adulthood.

My passion is supporting clients on their own personal healing journey and walking the path with you. I believe in understanding and uncovering the root cause of symptoms to support you in reaching your goals.

I offer a whole person approach to my coaching through Nutrition, Mindset, Emotional, Physical and Spiritual practices.

QUALIFICATIONS:

Certified Food & Nutrition Coach

Certified Holistic Wellness Coach

Trauma Informed Coaching certified

Fuelling & Physical Activity / Sports Nutrition

Women's Health & Hormones

Gut Health & Microbiome (undergoing)

Nutrition for Conception, Pregnancy & Lactation (undergoing)

ACFEB Eating Disorder / Disorder Eating (undergoing)

ACFEB Anti-Diet Approach (undergoing)

First Aid & CPR

Working With Children Check (WWCC)

IICT Registered Practitioner